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VivaMK Protein Pancakes

Protein Pancakes for a healty lifestyle

There are many healthy benefits of eating Protein Pancakes.


Not only they are a healthy and well-balanced choice of breakfast, they are also low in calories and high in proteins, they can be a great alternative to your  snack too, in any lunch box. They can help you stop snacking the "unhealthy" food, that are full of sugar or salt.  


Usually "normal" pancakes don't have a lot of protein, but the Protein Pancakes are high in in proteins, they also have many other benefits.

Thanks to all the protein, the body feels less hungry / keeps longer full. The high protein lowers the appetite.

In addition they can be enjoyed with your favourite topping and extra fruit.  


Vegan Protein Pancakes and their benefits

What are the benefits of Protein Pancakes?

They are packed with all the good nutrients


  • Help to build muscle mass
  • Low in calories
  • Low in sugar
  • High in fibre
  • Weight control
  • Gluten-Free and Vegan


VivaMK Vegan Pancakes Chocolate Banoffee

What is NEW in our VivaMK Health range?

Vegan Protein Pancake Mix 

Two new products will be launched very soon. Two differnt delicious Protein Pancake Mix  flavours. Banging Banoffee and Cheeky Chocolate.

I am sure you can guess what they will taste like: Banana and Toffee and Chocolate.

 

VivaMK Health Banging Banoffee Pancake
VivaMK Health Cheeky Chocolate Pancake

Do you have a sweet tongue?

Why not having one pancake for breakfast or lunch and start off to a great day.


Both of the pancake mix are vegan and gluten free. Very simple to make and ready wihin  a few minutes.


Each package contains 9 servings.


VivaMK Vegan Pancakes Chocolate Banoffee

The Protein Pancakes are now available to order. The customers are enjoying the pancakes already and as you can see they are easy and quick to make. 


These pancakes are brilliant to have them for breakfast, to replace your usual breakfast , or cook them and eat them during the day as a snack. But of course, pancakes are more delicious when they are still warm.

Add you favourite topping and start off to a great day.  

The healthy benefits of the VivaMK Protein Pancakes

Two ingredients of the VivaMK Protein Pancakes are Quinoa protein and Himalyan Pink Salt.

Of course, more ingredients are in the pancakes. All ingredients of the Banging Banoffee and Cheeky Chocolate are listed at VivaMKhealth.org .  The pancakes are vegan and gluten-free.


Below you can find more information on the Quinoa Protein and the Himalayan Pink Salt. I personally never thought much about ingredients and usually ate certain food, without looking more into it. You will see and understand how benefical our pancakes actually are, when you read the benefits of them.

Quinoa Protein

Quinoa is high in fiber, vitamins and minerals. The Quinoa protein is also good for the heart, because it contains omega-3, plus magnesium, iron, fiber, folate, potassium and antioxidants .


Quinoa has got more nutrients than other grains. It also gluten-free and can help with the blood sugar levels, cholerstorol, diabetes, heart disease (see above) and weight loss too.



Himalayan Pink Salt

The Himalayan Pink Salt provides several health benefits such as, it can reduce the signs of aging, improves your sleep quality, controls your blood sugar level and it can help with any respiatory diseases. (Remind you, that's why inhaling with salt is very good when we have a cold, etc, same as the Himalayan Salt Lamps are good for your health.)  It can also improve the digestion. The skin can improve as well, as it has anti-infammatory properties that heals and soothes our skin, to make it a brigter (not dry) skin.

The Himalayan Pink Salt is not bad for us at all.


Benefits of Quinoa in Protein Pancakes
Benefits of the Himalayan Pink Salt in Protein Pancakes

For the full list of the ingredients in the VivaMK Protein Pancakes and its benefits go to vivamkhealth.org


Alternatively get in touch with me.

Let your imagination flow

Cheeky Chocolate Oat Bars

The beauty with our Protein Powder is, that you can make  even  more than "just" pancakes.


I have tried several own recipes. and they all tasted delicious. The recipes can be looked up at VivaMKhealth.org 

As you can see above I made small cute and eye-catching protein muffins. On left here you see bars. I baked my own healthy protein bars using Checeky Chocolate and oats. I only had to cook them for 15 minutes. They are very filling and can be enjoyed with extra fruit too whilst baking them. Let your imagination flow. 

We all know best, what we like most as we all have different tastes. Why not add some of your favourite fruit, bake them in the oven, air fryer, baking machine or multi-cooker. 

Eye-catching Protein Pancakes

The Protein pancakes are simple  and quick to cook .

For 3 pancakes you would only need 2 scoops and 80ml of plant based milk, add them oil in the pan and cook them on each side until golden brown. That usually only takes 2-3 minutes / each site.


The pancake powder mixture can be used in varies way too. 

I have cooked them in an airfryer for 5 minutes only. Don't  they look great? I simply put some in muffin cases. The protein muffins are smaller than a protein pancake, but these are great as a snack alternative, whilst the pancakes can be great as a breakfast mea.


There are several other possibilities to use the powder mixture too. You don't need to stick to making pancakes only, Let your imagination flow. Alternatively, you can find some recipe ideas at VivaMKhealth.org

Protein Pancakes VivaMK

Energy Balls made simple

The Protein Pancake Powders are amazing. 

They can be used in many forms, whether to bake cereal bars , little muffins and energy balls. 


Making the energy balls with one of our Pancake Powder was simple and quick.


They can be eaten immediately or add them to your lunch box and have them as a snack.

Banging Banoffee Energy Balls
Energy Balls with Banoffee VivaMK

I am not a chef or nutrionist or so. I simply enjoy baking and learn along the way.

To make these Banging Banoffee Energy Balls I only added a few ingredients. Have a look at the VivaMK Health Website for the full recipe.


You will see that I only added a few ingredients that most of us have in our kitchen anyway. They were prepared quickly and cooked just for approx 20 minutes.

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